Dangers Of Himalayan Salt Consumption 2025. We love the taste of salt, but dietary guidelines tell us we should all limit our sodium intake to less than 2.3 grams (2300 mg) a day to avoid high blood pressure and death from cardiovascular disease. Himalayan salt maintains electrolyte balance in.
Some say salt lamps help purify the air, or that himalayan salt can detoxify the body of heavy minerals, or even increase libido. Excess salt consumption is linked to high blood pressure (hypertension), and hypertension is the leading cause of heart attack and stroke.
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